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daily Rituals & Practice

formulated with

intention

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What to Expect:


Non-style specific Classes


AN Alchemy of 2+ modalities in each class


formulated for the Actual Humans in the room


Offered at Strategic times of day based on:


circadian rhythms,

seasonal patterns,

& cosmic alignments


Find your happy Place:

 

Yoga: your body’s happy place


We offer a full spectrum of yoga styles to help you connect back to your body. All yoga classes are guided to the humans in the room—all levels welcome.


Yoga Styles:

  • Yin

  • Restorative

  • Soma

  • Kundalini

  • Hatha

  • Iyengar

  • Vinyasa

Meditation: Your Mind’S Happy Place


We offer a variety of different meditation techniques to re-focus the mind. find one that suits your frequency, vibe or mood. come as you are.


MEDITATION MODALITIES:

  • Guided Visualization

  • Breathwork/Pranayama

  • EFT/Tapping

  • Chanting

  • Shamanic Journeying

  • Yoga Nidra

  • Vedic Meditation

Energy Work: Your Spirit’s Happy Place


We offer a myriad of energy work methods to reconnect to your spirit. Energy Work is always suitable for ALL LEVELS and beliefs.


Energy Work:

  • Soundhealing (Singing Bowls, Gong, Plant Frequency)

  • Reiki

  • Cranio-Sacral

  • Astrology

  • Thai Bodywork

  • Oracle/Tarot Cards

  • Crystal Healing

  • Earth Medicine


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becoming a member at sacred space makes you an official

space cadet.