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Caitlin Gottschalk

is the owner/founder of Sacred Space and CTG Yoga. She holds a 250hr Yoga Certification and is trained in Vinyasa Yoga, Yin Yoga, Sacred Geometry, Earth Medicine, and Reiki II attuned. Cait founded The Mindfulness Movement in 2015 in Saint Paul, MN. She hopes to help other souls connect to their own divine essence through ancient practices and divine wisdom.

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Sarah Ratermann Beahan

is a writer, facilitator and coach. She originally hails from rural mid-Missouri, but recently relocated to the Twin Cities from Seattle, Washington. She holds an MFA in fiction writing from Goddard College, a MS in rural sociology from the University of Missouri-Columbia and a BA in creative writing from Webster University. She will complete her 200-hour yoga certification in Spring 2019.

Sacred Spaces’s “The Mindfulness Movement” Presents:

Election Day Community Meditation

Tuesday November 6th

4:00 – 5:00pm

By-donation

(suggested: $10-20)


Join Sacred Space's owner, Caitlin Gottschalk and writer and writing-coach, Sarah Ratermann Beahan for a by-donation community meditation to help keep hearts uplifted, spirits calm, souls soothed. This meditation is open to all ages and levels. Families welcome and encouraged. 

Caitlin and Sarah are spearheading The Mindfulness Movement which is a not-for-profit initiative that will provide FREE yoga, meditation, writing, and mindfulness to youth in the community. Classes will be held weekly at Sacred Space. All proceeds from the Community Meditation will go towards supporting and broadening their efforts.


Details

[3:00P-4:00P]

"The Mindfulness Movement" Meet-and-Greet + Student Pre-registration

[4:00P-5:00P]

Community Meditation with Caitlin & Sarah 

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Location: Sacred Space Yoga + Meditation [details]

Drop-in only | Pay-what-you-can | Suggested donation: $10-20