Thursday 2/14 | 9:30A-10:45A
Heart Warming Flow
**Special Valentine's Day Class**
By-Donation (suggested $20 for non-members; $10 for members) | Drop-in only
75 MINUTES | All Welcome
Whether you are celebrating love with a partner, or remembering your wellspring of infinite self-love, this class will put emphasis on warming and softening your heart-space--your center of compassion and connection to self and others.
This special class will be guided by Sacred Space's Owner/Founder, Cait and will blend a modified Vinyasa flow-style yoga with supportive restorative postures to both ignite and restore the connective energies that flow from and through your heart.
Savasana will include a feel-good head/neck massage with our Sacred Anointing Oil from Element Apothecary. Class is taught in a warm room to help relax muscles and soothe tension. Leave this class feeling warmed, soft and open.
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CLASS MINIMUMS ARE 2 STUDENTS. IF CLASSES HAVE LESS THAN 2 STUDENTS, WE DO NOT HOLD THE SESSION, BUT CLASS WILL BE ON US NEXT TIME YOU VISIT.