Sacred Breath: Breathwork Meditation for Healing & Clearing

Sacred Breath: Breathwork Meditation for Healing & Clearing

25.00

Friday, December 7th

7:30 – 9:00pm

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Sacred Breath: Breathwork Meditation for Healing & Clearing 

This active guided meditation allows us to release the day to day mind and tap into the many other levels of our being. Through the inhales and exhales, we viscerally feel where our blocks lie and actively move through them to access the deeper, clearer, centered parts of our being. Breathwork is a dynamic and wild journey that brings us back to a restful, grounded space within ourselves. 

ALL LEVELS WELCOME

Guided By: Helen Buron

Helen is a certified healing practitioner and an artist trained in the modalities of breathwork, esoteric chakra healing, Reiki, and health coaching. She uses her intuition to guide you to find clarity and movement with your emotions and energy in order to live a vibrant, abundant, creative, and embodied life. Her philosophy is that when we come home to our bodies and our inner truth, we remember who we are at our core and we find that healing oneself is possible.

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