Slumber Party.jpg
 

* Y I N    S L U M B E R    P A R T Y *

September 29th 

 8:00p - 9:00p | $25/pp

 

What to expect:

- 60 Minute Yin Yoga Sequence -

- PJ's Required, Slippers Encouraged -

- BYOC = Bring Your Own Cozy (please bring 2 pillows and 2 blankets) -

 

yin-slumber-party-yoga.jpg

 

 

 

Yin yoga is a very slow and calming style of yoga (classes usually consist of only 5-8 postures) that are held for long durations (3-7 minutes each) These mellow but deep postures incorporate a strong use of props (and your own pillows and blankets) to help you soften into sensation, sink into breath, and slip into stillness.

$25/pp

Pre-Registration Required

All-levels welcome

Min: 6 | Max: 15

yin-slumber-party-mat.jpg